@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;700&family=Outfit:wght@400;500;600&display=swap');

:root {
  --color-bg-primary: #0a1628;
  --color-bg-secondary: #0f2240;
  --color-bg-tertiary: #162e52;
  --color-bg-card: #0d1d38;

  --color-text-primary: #f0f9ff;
  --color-text-secondary: #bae6fd;
  --color-text-muted: #7dd3fc;

  --color-primary: #0ea5e9;
  --color-primary-hover: #0284c7;
  --color-primary-light: #22d3ee;
  --color-secondary: #38bdf8;
  --color-secondary-light: #67e8f9;

  --color-success: #10b981;
  --color-success-light: #6ee7b7;
  --color-warning: #f59e0b;
  --color-warning-light: #fcd34d;
  --color-danger: #ef4444;
  --color-danger-light: #fca5a5;

  --color-border: #1e3a5f;
  --color-border-light: #0f2240;

  --font-primary: 'Outfit', sans-serif;
  --font-heading: 'Manrope', sans-serif;

  --spacing-xs: 0.25rem;
  --spacing-sm: 0.5rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 3rem;
  --spacing-3xl: 4rem;
  --spacing-4xl: 6rem;

  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 1rem;
  --radius-xl: 1.5rem;
  --radius-2xl: 2rem;
  --radius-full: 9999px;

  --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.4);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.5), 0 2px 4px -1px rgba(0, 0, 0, 0.4);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.6), 0 4px 6px -2px rgba(0, 0, 0, 0.4);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.7), 0 10px 10px -5px rgba(0, 0, 0, 0.4);
  --shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, 0.8);

  --transition-fast: 150ms ease-in-out;
  --transition-base: 250ms ease-in-out;
  --transition-slow: 350ms ease-in-out;

  --line-height-tight: 1.2;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 16px;
  line-height: var(--line-height-normal);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

h1 {
  font-size: 3.5rem;
  font-weight: 700;
}

h2 {
  font-size: 2.25rem;
  font-weight: 700;
}

h3 {
  font-size: 1.875rem;
  font-weight: 600;
}

h4 {
  font-size: 1.5rem;
  font-weight: 600;
}

h5 {
  font-size: 1.25rem;
  font-weight: 600;
}

h6 {
  font-size: 1rem;
  font-weight: 600;
}

p {
  margin-bottom: var(--spacing-md);
  color: var(--color-text-secondary);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-light);
}

a:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  border-radius: var(--radius-sm);
}

button {
  font-family: var(--font-primary);
  cursor: pointer;
  transition: all var(--transition-fast);
  border: none;
  border-radius: var(--radius-md);
}

input,
textarea,
select {
  font-family: var(--font-primary);
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  transition: all var(--transition-fast);
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(14, 165, 233, 0.1);
}

textarea {
  resize: vertical;
  font-size: 1rem;
}

.container {
  max-width: 1280px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.section {
  padding: var(--spacing-4xl) 0;
}

.section-sm {
  padding: var(--spacing-2xl) 0;
}

.section-lg {
  padding: var(--spacing-4xl) 0;
}

.grid {
  display: grid;
  gap: var(--spacing-xl);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

.flex {
  display: flex;
}

.flex-col {
  flex-direction: column;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.gap-sm {
  gap: var(--spacing-sm);
}

.gap-md {
  gap: var(--spacing-md);
}

.gap-lg {
  gap: var(--spacing-lg);
}

.gap-xl {
  gap: var(--spacing-xl);
}

.text-center {
  text-align: center;
}

.text-left {
  text-align: left;
}

.text-right {
  text-align: right;
}

.text-muted {
  color: var(--color-text-muted);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.text-primary {
  color: var(--color-text-primary);
}

.text-primary-accent {
  color: var(--color-primary);
}

.text-sm {
  font-size: 0.875rem;
}

.text-base {
  font-size: 1rem;
}

.text-lg {
  font-size: 1.125rem;
}

.text-xl {
  font-size: 1.25rem;
}

.font-light {
  font-weight: 400;
}

.font-medium {
  font-weight: 500;
}

.font-semibold {
  font-weight: 600;
}

.font-bold {
  font-weight: 700;
}

.rounded-sm {
  border-radius: var(--radius-sm);
}

.rounded-md {
  border-radius: var(--radius-md);
}

.rounded-lg {
  border-radius: var(--radius-lg);
}

.rounded-xl {
  border-radius: var(--radius-xl);
}

.rounded-2xl {
  border-radius: var(--radius-2xl);
}

.rounded-full {
  border-radius: var(--radius-full);
}

.shadow-sm {
  box-shadow: var(--shadow-sm);
}

.shadow-md {
  box-shadow: var(--shadow-md);
}

.shadow-lg {
  box-shadow: var(--shadow-lg);
}

.shadow-xl {
  box-shadow: var(--shadow-xl);
}

.shadow-2xl {
  box-shadow: var(--shadow-2xl);
}

.btn {
  padding: var(--spacing-md) var(--spacing-lg);
  font-size: 1rem;
  font-weight: 600;
  border-radius: var(--radius-md);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--spacing-sm);
  transition: all var(--transition-fast);
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-bg-primary);
}

.btn-primary:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background: var(--color-secondary);
  color: var(--color-bg-primary);
}

.btn-secondary:hover {
  background: var(--color-secondary-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: rgba(14, 165, 233, 0.1);
  border-color: var(--color-primary-light);
}

.btn-ghost {
  background: transparent;
  color: var(--color-text-secondary);
}

.btn-ghost:hover {
  color: var(--color-primary);
}

.btn-sm {
  padding: var(--spacing-sm) var(--spacing-md);
  font-size: 0.875rem;
}

.btn-lg {
  padding: var(--spacing-lg) var(--spacing-2xl);
  font-size: 1.125rem;
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}

.card {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  transition: all var(--transition-base);
}

.card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-lg);
}

.badge {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-md);
  border-radius: var(--radius-full);
  font-size: 0.875rem;
  font-weight: 600;
}

.badge-primary {
  background: rgba(14, 165, 233, 0.15);
  color: var(--color-primary-light);
}

.badge-secondary {
  background: rgba(56, 189, 248, 0.15);
  color: var(--color-secondary-light);
}

.badge-success {
  background: rgba(16, 185, 129, 0.15);
  color: var(--color-success-light);
}

.badge-warning {
  background: rgba(245, 158, 11, 0.15);
  color: var(--color-warning-light);
}

.badge-danger {
  background: rgba(239, 68, 68, 0.15);
  color: var(--color-danger-light);
}

.divider {
  height: 1px;
  background: var(--color-border);
  margin: var(--spacing-xl) 0;
}

.opacity-50 {
  opacity: 0.5;
}

.opacity-75 {
  opacity: 0.75;
}

.cursor-pointer {
  cursor: pointer;
}

.overflow-hidden {
  overflow: hidden;
}

.truncate {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.line-clamp-2 {
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.line-clamp-3 {
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.transition-fast {
  transition: all var(--transition-fast);
}

.transition-base {
  transition: all var(--transition-base);
}

.transition-slow {
  transition: all var(--transition-slow);
}

@media (max-width: 768px) {
  h1 {
    font-size: 2.25rem;
  }

  h2 {
    font-size: 1.875rem;
  }

  h3 {
    font-size: 1.5rem;
  }

  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }

  .container {
    padding: 0 var(--spacing-md);
  }

  .section {
    padding: var(--spacing-2xl) 0;
  }
}

@media (min-width: 769px) and (max-width: 1024px) {
  .grid-3,
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}
.header-mindful-zen {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: relative;
  z-index: 100;
}

.header-mindful-zen-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 2vw, 2rem);
  height: 70px;
}

.header-mindful-zen-brand {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
  flex-shrink: 0;
}

.header-mindful-zen-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-mindful-zen-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  white-space: nowrap;
}

.header-mindful-zen-brand:hover .header-mindful-zen-logo-text {
  color: var(--color-primary);
  transition: color var(--transition-fast);
}

.header-mindful-zen-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex: 1;
  margin: 0 clamp(2rem, 4vw, 3rem);
}

.header-mindful-zen-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-primary);
  text-decoration: none;
  font-weight: 500;
  position: relative;
  transition: color var(--transition-base);
}

.header-mindful-zen-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-base);
}

.header-mindful-zen-nav-link:hover {
  color: var(--color-primary);
}

.header-mindful-zen-nav-link:hover::after {
  width: 100%;
}

.header-mindful-zen-cta-button {
  display: none;
  padding: 0.75rem 1.75rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  border: none;
  border-radius: var(--radius-md);
  text-decoration: none;
  cursor: pointer;
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-mindful-zen-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-mindful-zen-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  margin: 0;
  flex-shrink: 0;
}

.header-mindful-zen-mobile-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
}

.header-mindful-zen-mobile-toggle.active span:nth-child(1) {
  transform: rotate(45deg) translateY(10px);
}

.header-mindful-zen-mobile-toggle.active span:nth-child(2) {
  opacity: 0;
}

.header-mindful-zen-mobile-toggle.active span:nth-child(3) {
  transform: rotate(-45deg) translateY(-10px);
}

.header-mindful-zen-mobile-menu {
  position: fixed;
  top: 70px;
  right: 0;
  width: 100%;
  height: calc(100vh - 70px);
  background: var(--color-bg-secondary);
  display: flex;
  flex-direction: column;
  padding: 2rem;
  gap: 2rem;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  z-index: 99;
  box-shadow: var(--shadow-lg);
}

.header-mindful-zen-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-mindful-zen-mobile-header {
  display: flex;
  justify-content: flex-end;
  padding-bottom: 1rem;
  border-bottom: 1px solid var(--color-border-light);
}

.header-mindful-zen-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-base);
  margin: 0;
}

.header-mindful-zen-mobile-close:hover {
  color: var(--color-primary);
}

.header-mindful-zen-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  flex: 1;
}

.header-mindful-zen-mobile-link {
  font-family: var(--font-primary);
  font-size: 1.125rem;
  color: var(--color-text-primary);
  text-decoration: none;
  font-weight: 500;
  transition: color var(--transition-base);
}

.header-mindful-zen-mobile-link:hover {
  color: var(--color-primary);
}

.header-mindful-zen-mobile-cta {
  padding: 1rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  border: none;
  border-radius: var(--radius-md);
  text-decoration: none;
  cursor: pointer;
  transition: all var(--transition-base);
  text-align: center;
  display: block;
}

.header-mindful-zen-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .header-mindful-zen-mobile-toggle {
    display: none;
  }

  .header-mindful-zen-mobile-menu {
    display: none;
  }

  .header-mindful-zen-desktop-nav {
    display: flex;
  }

  .header-mindful-zen-cta-button {
    display: block;
  }
}

    .mindful-hub {
  width: 100%;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero_section_hp {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 12vw, 8rem) 0;
  overflow: hidden;
}

.hero_content_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  text-align: center;
}

.hero_header_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero_title_hp {
  font-size: clamp(2rem, 6vw + 1rem, 4rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero_accent_hp {
  color: var(--color-primary);
}

.hero_subtitle_hp {
  font-size: clamp(1rem, 2vw, 1.375rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.hero_cta_hp {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  align-items: center;
  flex-wrap: wrap;
  justify-content: center;
}

.btn {
  padding: 1rem 2.5rem;
  border-radius: var(--radius-md);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  display: inline-block;
  transition: all var(--transition-base);
  cursor: pointer;
  border: none;
  text-align: center;
}

.btn_primary_hp {
  background: var(--color-primary);
  color: #000000;
}

.btn_primary_hp:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btn_secondary_hp {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn_secondary_hp:hover {
  background: var(--color-primary);
  color: #000000;
  transform: translateY(-2px);
}

.features_section_hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features_content_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.features_header_hp {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.features_tag_hp {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.features_title_hp {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.features_subtitle_hp {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 500px;
  margin: 0 auto;
}

.features_mosaic_hp {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: clamp(1.5rem, 3vw, 2rem);
  grid-auto-rows: auto;
}

.features_card_hp {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.features_card_tall_hp {
  grid-row: span 2;
}

.features_card_short_hp {
  grid-row: span 1;
}

.features_card_hp:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
}

.features_card_icon_hp {
  font-size: 2.5rem;
  color: var(--color-primary);
}

.features_card_title_hp {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 700;
}

.features_card_text_hp {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
}

@media (max-width: 768px) {
  .features_mosaic_hp {
    grid-template-columns: 1fr;
  }
  
  .features_card_tall_hp,
  .features_card_short_hp {
    grid-row: auto;
  }
}

.cta_section_hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta_content_hp {
  display: flex;
  flex-direction: column;
  gap: 2rem;
  align-items: center;
}

.cta_box_hp {
  background: var(--color-bg-secondary);
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-lg);
  padding: clamp(2rem, 4vw, 3.5rem);
  text-align: center;
  max-width: 700px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.cta_title_hp {
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta_text_hp {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.blog_section_hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.blog_content_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.blog_header_hp {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.blog_tag_hp {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.blog_title_hp {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.blog_subtitle_hp {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 500px;
  margin: 0 auto;
}

.blog_cards_hp {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.blog_card_hp {
  flex: 1 1 350px;
  max-width: 500px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
}

.blog_card_hp:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
}

.blog_card_image_hp {
  width: 100%;
  height: 250px;
  overflow: hidden;
}

.blog_card_image_hp img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.blog_card_hp:hover .blog_card_image_hp img {
  transform: scale(1.05);
}

.blog_card_body_hp {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

.blog_card_title_hp {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.blog_card_description_hp {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
}

.blog_card_link_hp {
  color: var(--color-primary);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-block;
}

.blog_card_link_hp:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.blog_footer_hp {
  display: flex;
  justify-content: center;
}

.testimonials_section_hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonials_content_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.testimonials_header_hp {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.testimonials_tag_hp {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.testimonials_title_hp {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.testimonials_slider_hp {
  display: flex;
  flex-direction: column;
  gap: 2rem;
  align-items: center;
  max-width: 800px;
  margin: 0 auto;
}

.testimonials_quote_hp {
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.testimonials_text_hp {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  font-style: italic;
  margin: 0;
}

.testimonials_author_hp {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.testimonials_name_hp {
  font-size: clamp(0.9rem, 1vw, 1.125rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.testimonials_role_hp {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-muted);
  margin: 0;
}

.testimonials_dots_hp {
  display: flex;
  gap: 0.75rem;
  justify-content: center;
}

.testimonials_dot_hp {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--color-border);
  cursor: pointer;
  transition: all var(--transition-base);
}

.testimonials_dot_active_hp {
  background: var(--color-primary);
  width: 12px;
  height: 12px;
}

.statistics_section_hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.statistics_content_hp {
  display: flex;
  justify-content: center;
  align-items: center;
}

.statistics_text_hp {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  text-align: center;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
  align-items: center;
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.statistics_number_hp {
  font-weight: 700;
  color: var(--color-primary);
}

.statistics_divider_hp {
  color: var(--color-text-muted);
}

.team_section_hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.team_content_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.team_header_hp {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.team_tag_hp {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.team_title_hp {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.team_subtitle_hp {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 500px;
  margin: 0 auto;
}

.team_banner_hp {
  width: 100%;
  max-height: 400px;
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.team_banner_hp img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.team_members_hp {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.team_member_hp {
  flex: 1 1 200px;
  max-width: 250px;
  text-align: center;
}

.team_member_name_hp {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 0.5rem 0;
}

.team_member_role_hp {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.faq_section_hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faq_content_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.faq_header_hp {
  text-align: center;
}

.faq_title_hp {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.faq_box_hp {
  background: var(--color-bg-primary);
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-lg);
  padding: clamp(2rem, 4vw, 3rem);
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.faq_item_hp {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.faq_question_hp {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.faq_answer_hp {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.faq_cta_hp {
  display: flex;
  justify-content: center;
  margin-top: 1rem;
}

.newsletter_section_hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.newsletter_content_hp {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  align-items: center;
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
}

.newsletter_icon_hp {
  font-size: 3rem;
  color: var(--color-primary);
}

.newsletter_title_hp {
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.newsletter_text_hp {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.gallery_section_hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.gallery_content_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.gallery_header_hp {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.gallery_title_hp {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.gallery_subtitle_hp {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  max-width: 500px;
  margin-left: auto;
  margin-right: auto;
}

.gallery_images_hp {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.gallery_images_hp img {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: var(--color-bg-secondary);
  border-top: 1px solid var(--color-border);
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
  justify-content: space-between;
  overflow: hidden;
}

.cookie-banner.hidden {
  display: none;
}

.cookie_banner_text_hp {
  color: var(--color-text-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  margin: 0;
  flex: 1 1 auto;
  min-width: 200px;
}

.cookie_banner_buttons_hp {
  display: flex;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.cookie_btn_accept_hp,
.cookie_btn_decline_hp {
  padding: 0.5rem 1.25rem;
  border-radius: var(--radius-md);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  cursor: pointer;
  transition: all var(--transition-base);
  border: none;
  white-space: nowrap;
}

.cookie_btn_accept_hp {
  background: var(--color-primary);
  color: #000000;
}

.cookie_btn_accept_hp:hover {
  background: var(--color-primary-hover);
}

.cookie_btn_decline_hp {
  background: transparent;
  color: var(--color-text-primary);
  border: 1px solid var(--color-border);
}

.cookie_btn_decline_hp:hover {
  border-color: var(--color-primary);
  color: var(--color-primary);
}

@media (max-width: 768px) {
  .hero_cta_hp {
    flex-direction: column;
    width: 100%;
  }

  .btn {
    width: 100%;
    max-width: 300px;
  }

  .blog_cards_hp {
    flex-direction: column;
  }

  .blog_card_hp {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .statistics_text_hp {
    flex-direction: column;
    gap: 0.5rem;
  }

  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
    justify-content: flex-start;
  }

  .cookie_banner_buttons_hp {
    width: 100%;
  }

  .cookie_btn_accept_hp,
  .cookie_btn_decline_hp {
    flex: 1 1 calc(50% - 0.375rem);
  }
}

@media (max-width: 480px) {
  .hero_title_hp {
    font-size: clamp(1.5rem, 4vw, 2.5rem);
  }

  .btn {
    padding: 0.875rem 1.75rem;
    font-size: 0.875rem;
  }

  .testimonials_text_hp {
    font-size: 1rem;
  }

  .statistics_text_hp {
    font-size: 1rem;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  border-top: 1px solid var(--color-border-light);
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.footer-about {
  display: block;
}

.footer-about h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
}

.footer-about p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  max-width: 500px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav {
  display: block;
}

.footer-nav h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.footer-nav-links {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.footer-link {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  text-decoration: none;
  transition: color var(--transition-base) ease;
  display: inline-block;
}

.footer-link:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-contact {
  display: block;
}

.footer-contact h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.footer-contact p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  line-height: var(--line-height-normal);
  margin-bottom: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact p:last-child {
  margin-bottom: 0;
}

.footer-legal {
  display: block;
}

.footer-legal h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.footer-legal-links {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-family: var(--font-primary);
  font-size: clamp(0.8125rem, 1vw, 0.875rem);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: clamp(2.5rem, 5vw, 4rem);
    align-items: start;
  }

  .footer-about {
    grid-column: 1 / -1;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: clamp(2.5rem, 4vw, 3.5rem);
  }

  .footer-about {
    grid-column: 1 / 2;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}
    

.category-page-mindful-commuting-hong-kong {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-mindful-commuting-hong-kong {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border-light);
}

.hero-content-mindful-commuting-hong-kong {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
}

.hero-header-mindful-commuting-hong-kong {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-mindful-commuting-hong-kong {
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
}

.hero-subtitle-mindful-commuting-hong-kong {
  font-size: clamp(1.125rem, 3vw + 0.5rem, 1.75rem);
  font-weight: 500;
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  font-family: var(--font-heading);
}

.hero-meta-mindful-commuting-hong-kong {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-weight: 600;
}

.hero-description-mindful-commuting-hong-kong {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.posts-section-mindful-commuting-hong-kong {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 10vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-mindful-commuting-hong-kong {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 4rem);
}

.posts-header-mindful-commuting-hong-kong {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.posts-title-mindful-commuting-hong-kong {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  line-height: var(--line-height-tight);
}

.posts-subtitle-mindful-commuting-hong-kong {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.posts-grid-mindful-commuting-hong-kong {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-mindful-commuting-hong-kong {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  flex: 1 1 clamp(280px, 100%, 420px);
  transition: all var(--transition-base);
}

.card-mindful-commuting-hong-kong:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
  box-shadow: 0 12px 24px rgba(14, 165, 233, 0.15);
}

.card-inner-mindful-commuting-hong-kong {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex: 1;
}

.card-title-mindful-commuting-hong-kong {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  font-family: var(--font-heading);
}

.card-description-mindful-commuting-hong-kong {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.card-meta-mindful-commuting-hong-kong {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding-top: clamp(1rem, 1.5vw, 1.25rem);
  border-top: 1px solid var(--color-border-light);
  margin-top: auto;
}

.card-reading-time-mindful-commuting-hong-kong,
.card-level-mindful-commuting-hong-kong,
.card-date-mindful-commuting-hong-kong {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 0.9vw + 0.5rem, 0.875rem);
  color: var(--color-text-muted);
  font-weight: 500;
}

.card-reading-time-mindful-commuting-hong-kong i,
.card-level-mindful-commuting-hong-kong i,
.card-date-mindful-commuting-hong-kong i {
  color: var(--color-primary);
  width: 14px;
  text-align: center;
}

.card-link-mindful-commuting-hong-kong {
  display: inline-block;
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 2vw, 2rem);
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
  text-align: center;
  width: fit-content;
  cursor: pointer;
  border: none;
}

.card-link-mindful-commuting-hong-kong:hover {
  background: var(--color-primary-hover);
  transform: translateX(4px);
}

.steps-section-mindful-commuting-hong-kong {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.steps-content-mindful-commuting-hong-kong {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 4rem);
}

.steps-header-mindful-commuting-hong-kong {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  max-width: 700px;
  margin: 0 auto;
}

.steps-title-mindful-commuting-hong-kong {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  line-height: var(--line-height-tight);
}

.steps-subtitle-mindful-commuting-hong-kong {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.steps-list-mindful-commuting-hong-kong {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.step-item-mindful-commuting-hong-kong {
  display: flex;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-mindful-commuting-hong-kong {
  display: flex;
  align-items: center;
  justify-content: center;
  min-width: clamp(50px, 8vw, 70px);
  width: clamp(50px, 8vw, 70px);
  height: clamp(50px, 8vw, 70px);
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border-radius: 50%;
  font-size: clamp(1.5rem, 2.5vw, 2rem);
  font-weight: 700;
  font-family: var(--font-heading);
  flex-shrink: 0;
}

.step-text-mindful-commuting-hong-kong {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  padding-top: clamp(0.5rem, 1vw, 0.75rem);
}

.step-heading-mindful-commuting-hong-kong {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  font-family: var(--font-heading);
}

.step-description-mindful-commuting-hong-kong {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

@media (max-width: 767px) {
  .posts-grid-mindful-commuting-hong-kong {
    flex-direction: column;
  }

  .card-mindful-commuting-hong-kong {
    flex: 1 1 100%;
  }

  .step-item-mindful-commuting-hong-kong {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .step-number-mindful-commuting-hong-kong {
    margin-bottom: 0.5rem;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .posts-grid-mindful-commuting-hong-kong {
    justify-content: center;
  }

  .card-mindful-commuting-hong-kong {
    flex: 1 1 calc(50% - 1rem);
    min-width: 300px;
  }
}

@media (min-width: 1024px) {
  .card-mindful-commuting-hong-kong {
    flex: 1 1 calc(50% - 1.25rem);
    max-width: 420px;
  }
}

.main-box-breathing-mtr-practice {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.breadcrumbs-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.breadcrumbs-box-breathing-mtr-practice a {
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.breadcrumbs-box-breathing-mtr-practice a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.breadcrumbs-box-breathing-mtr-practice span {
  color: var(--color-text-muted);
}

.hero-section-box-breathing-mtr-practice {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.hero-content-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-box-breathing-mtr-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-box-breathing-mtr-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-box-breathing-mtr-practice img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  max-height: 400px;
}

.hero-title-box-breathing-mtr-practice {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-box-breathing-mtr-practice {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
}

.meta-item-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
}

.meta-item-box-breathing-mtr-practice i {
  color: var(--color-primary);
  font-size: 1.1em;
}

.body-section-box-breathing-mtr-practice {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.body-content-box-breathing-mtr-practice {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.article-intro-box-breathing-mtr-practice {
  max-width: 900px;
}

.intro-text-box-breathing-mtr-practice {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-text-box-breathing-mtr-practice:last-child {
  margin-bottom: 0;
}

.technique-section-box-breathing-mtr-practice {
  width: 100%;
}

.technique-wrapper-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-text-box-breathing-mtr-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-image-box-breathing-mtr-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-image-box-breathing-mtr-practice img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  max-height: 350px;
}

.section-title-box-breathing-mtr-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.section-text-box-breathing-mtr-practice {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.section-text-box-breathing-mtr-practice:last-child {
  margin-bottom: 0;
}

.steps-section-box-breathing-mtr-practice {
  width: 100%;
}

.steps-title-box-breathing-mtr-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(2rem, 4vw, 3rem);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.steps-grid-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.step-card-box-breathing-mtr-practice {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  min-width: 250px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.step-card-box-breathing-mtr-practice:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
  box-shadow: 0 8px 16px rgba(14, 165, 233, 0.15);
}

.step-number-box-breathing-mtr-practice {
  font-size: 3rem;
  font-weight: 700;
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1;
}

.step-heading-box-breathing-mtr-practice {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-box-breathing-mtr-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlight-box-box-breathing-mtr-practice {
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  width: 100%;
  max-width: 800px;
}

.highlight-inner-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.highlight-icon-box-breathing-mtr-practice {
  color: var(--color-primary);
  font-size: 1.5rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.highlight-text-box-breathing-mtr-practice {
  flex: 1;
}

.highlight-title-box-breathing-mtr-practice {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlight-content-box-breathing-mtr-practice {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-inline-box-breathing-mtr-practice {
  width: 100%;
  padding: clamp(2rem, 4vw, 3rem) 0;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

.related-header-box-breathing-mtr-practice {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-title-box-breathing-mtr-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-subtitle-box-breathing-mtr-practice {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-box-breathing-mtr-practice {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.67rem));
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-decoration: none;
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.related-card-box-breathing-mtr-practice:hover {
  transform: translateY(-6px);
  border-color: var(--color-primary);
  box-shadow: 0 12px 24px rgba(14, 165, 233, 0.2);
}

.related-image-box-breathing-mtr-practice {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-box-breathing-mtr-practice img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-info-box-breathing-mtr-practice {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-box-breathing-mtr-practice {
  font-size: clamp(1rem, 1.8vw + 0.5rem, 1.25rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-text-box-breathing-mtr-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practice-section-box-breathing-mtr-practice {
  width: 100%;
}

.practice-wrapper-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practice-image-box-breathing-mtr-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-image-box-breathing-mtr-practice img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  max-height: 350px;
}

.practice-text-box-breathing-mtr-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.disclaimer-callout-box-breathing-mtr-practice {
  background: var(--color-bg-secondary);
  border: 1px solid var(--color-border-light);
  border-left: 4px solid var(--color-warning);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  width: 100%;
  max-width: 900px;
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-icon-box-breathing-mtr-practice {
  color: var(--color-warning);
  font-size: 1.5rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.disclaimer-content-box-breathing-mtr-practice {
  flex: 1;
}

.disclaimer-heading-box-breathing-mtr-practice {
  font-size: clamp(1.05rem, 1.8vw + 0.5rem, 1.3rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-box-breathing-mtr-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-box-breathing-mtr-practice {
  width: 100%;
  max-width: 900px;
}

.conclusion-title-box-breathing-mtr-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-box-breathing-mtr-practice {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-box-breathing-mtr-practice:last-child {
  margin-bottom: 0;
}

.author-section-box-breathing-mtr-practice {
  width: 100%;
  margin-top: clamp(2rem, 4vw, 3rem);
  padding-top: clamp(2rem, 4vw, 3rem);
  border-top: 1px solid var(--color-border);
}

.author-card-box-breathing-mtr-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.author-photo-box-breathing-mtr-practice {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
  flex-shrink: 0;
}

.author-info-box-breathing-mtr-practice {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.author-label-box-breathing-mtr-practice {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.85rem);
  color: var(--color-primary);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.author-name-box-breathing-mtr-practice {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-name-box-breathing-mtr-practice a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.author-name-box-breathing-mtr-practice a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.author-title-box-breathing-mtr-practice {
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1.05rem);
  color: var(--color-primary);
  font-weight: 500;
  margin: 0;
}

.author-bio-box-breathing-mtr-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0.5rem 0 0 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .hero-content-box-breathing-mtr-practice {
    flex-direction: column;
  }

  .hero-text-box-breathing-mtr-practice,
  .hero-image-box-breathing-mtr-practice {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .technique-wrapper-box-breathing-mtr-practice,
  .practice-wrapper-box-breathing-mtr-practice {
    flex-direction: column;
  }

  .technique-text-box-breathing-mtr-practice,
  .technique-image-box-breathing-mtr-practice,
  .practice-image-box-breathing-mtr-practice,
  .practice-text-box-breathing-mtr-practice {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .steps-grid-box-breathing-mtr-practice {
    flex-direction: column;
  }

  .step-card-box-breathing-mtr-practice {
    flex: 1 1 100%;
    max-width: 100%;
    min-width: auto;
  }

  .related-cards-box-breathing-mtr-practice {
    flex-direction: column;
  }

  .related-card-box-breathing-mtr-practice {
    flex: 1 1 100%;
    max-width: 100%;
    min-width: auto;
  }

  .author-card-box-breathing-mtr-practice {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-info-box-breathing-mtr-practice {
    align-items: center;
  }

  .disclaimer-callout-box-breathing-mtr-practice {
    flex-direction: column;
    align-items: flex-start;
  }

  .highlight-inner-box-breathing-mtr-practice {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (min-width: 769px) and (max-width: 1023px) {
  .steps-grid-box-breathing-mtr-practice {
    flex-direction: row;
  }

  .step-card-box-breathing-mtr-practice {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    min-width: 200px;
  }

  .related-cards-box-breathing-mtr-practice {
    flex-direction: column;
  }

  .related-card-box-breathing-mtr-practice {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.main-noise-cancelling-meditation-commute {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.hero-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.breadcrumbs-noise-cancelling-meditation-commute a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.breadcrumbs-noise-cancelling-meditation-commute a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.hero-content-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-text-wrapper-noise-cancelling-meditation-commute {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-meta-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  align-items: center;
}

.meta-item-noise-cancelling-meditation-commute {
  color: var(--color-text-muted);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
}

.meta-item-noise-cancelling-meditation-commute i {
  color: var(--color-primary);
}

.hero-image-wrapper-noise-cancelling-meditation-commute {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.hero-image-noise-cancelling-meditation-commute {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.intro-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.intro-text-block-noise-cancelling-meditation-commute {
  max-width: 900px;
  margin: 0 auto;
}

.intro-paragraph-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.first-content-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.first-content-wrapper-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.first-content-text-noise-cancelling-meditation-commute {
  flex: 1 1 50%;
  max-width: 50%;
}

.first-content-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.first-content-paragraph-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlight-box-noise-cancelling-meditation-commute {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.highlight-text-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.first-content-image-noise-cancelling-meditation-commute {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.content-image-noise-cancelling-meditation-commute {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.apps-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.apps-content-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.apps-text-noise-cancelling-meditation-commute {
  flex: 1 1 50%;
  max-width: 50%;
}

.apps-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.apps-paragraph-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.apps-list-noise-cancelling-meditation-commute {
  list-style: none;
  padding: 0;
  margin: clamp(1rem, 2vw, 1.5rem) 0;
}

.apps-list-item-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  padding-left: 1.5rem;
  position: relative;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.apps-list-item-noise-cancelling-meditation-commute::before {
  content: "";
  color: var(--color-primary);
  position: absolute;
  left: 0;
  font-weight: bold;
}

.apps-note-noise-cancelling-meditation-commute {
  color: var(--color-text-muted);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin-top: clamp(1rem, 2vw, 1.5rem);
  font-style: italic;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.apps-image-noise-cancelling-meditation-commute {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.disclaimer-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.disclaimer-box-noise-cancelling-meditation-commute {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-warning);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-icon-noise-cancelling-meditation-commute {
  color: var(--color-warning);
  font-size: clamp(1.5rem, 3vw, 2rem);
  flex-shrink: 0;
}

.disclaimer-text-noise-cancelling-meditation-commute {
  flex: 1;
}

.disclaimer-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-content-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.related-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
  justify-content: center;
}

.related-card-noise-cancelling-meditation-commute {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.5rem));
  min-width: 280px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.related-card-noise-cancelling-meditation-commute:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-card-image-noise-cancelling-meditation-commute {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: var(--color-bg-tertiary);
}

.related-image-noise-cancelling-meditation-commute {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-text-noise-cancelling-meditation-commute {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.related-card-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-description-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  line-height: var(--line-height-relaxed);
  flex: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-link-noise-cancelling-meditation-commute {
  color: var(--color-primary);
  text-decoration: none;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  transition: color var(--transition-base);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-link-noise-cancelling-meditation-commute:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.practical-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.practical-content-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practical-text-noise-cancelling-meditation-commute {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practical-paragraph-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.steps-wrapper-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.step-noise-cancelling-meditation-commute {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.step-number-noise-cancelling-meditation-commute {
  color: var(--color-primary);
  background: var(--color-bg-tertiary);
  width: clamp(2.5rem, 5vw, 3rem);
  height: clamp(2.5rem, 5vw, 3rem);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: clamp(1rem, 2vw, 1.25rem);
  flex-shrink: 0;
}

.step-text-noise-cancelling-meditation-commute {
  flex: 1;
}

.step-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: clamp(0.25rem, 0.5vw, 0.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-description-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practical-image-noise-cancelling-meditation-commute {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.author-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.author-card-noise-cancelling-meditation-commute {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  max-width: 700px;
  margin: 0 auto;
  border: 1px solid var(--color-border-light);
}

.author-image-noise-cancelling-meditation-commute {
  flex-shrink: 0;
}

.author-photo-noise-cancelling-meditation-commute {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
}

.author-info-noise-cancelling-meditation-commute {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.author-name-noise-cancelling-meditation-commute {
  margin: 0;
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
}

.author-link-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.author-link-noise-cancelling-meditation-commute:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.author-position-noise-cancelling-meditation-commute {
  color: var(--color-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-bio-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-noise-cancelling-meditation-commute {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-noise-cancelling-meditation-commute {
  max-width: 900px;
  margin: 0 auto;
}

.conclusion-title-noise-cancelling-meditation-commute {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-paragraph-noise-cancelling-meditation-commute {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-paragraph-noise-cancelling-meditation-commute:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .hero-content-noise-cancelling-meditation-commute,
  .first-content-wrapper-noise-cancelling-meditation-commute,
  .apps-content-noise-cancelling-meditation-commute,
  .practical-content-noise-cancelling-meditation-commute {
    flex-direction: column;
  }

  .hero-text-wrapper-noise-cancelling-meditation-commute,
  .hero-image-wrapper-noise-cancelling-meditation-commute,
  .first-content-text-noise-cancelling-meditation-commute,
  .first-content-image-noise-cancelling-meditation-commute,
  .apps-text-noise-cancelling-meditation-commute,
  .apps-image-noise-cancelling-meditation-commute,
  .practical-text-noise-cancelling-meditation-commute,
  .practical-image-noise-cancelling-meditation-commute {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-wrapper-noise-cancelling-meditation-commute,
  .first-content-image-noise-cancelling-meditation-commute,
  .apps-image-noise-cancelling-meditation-commute,
  .practical-image-noise-cancelling-meditation-commute {
    min-height: 250px;
  }

  .related-card-noise-cancelling-meditation-commute {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
    min-width: 250px;
  }

  .disclaimer-box-noise-cancelling-meditation-commute {
    flex-direction: column;
    gap: 1rem;
  }

  .author-card-noise-cancelling-meditation-commute {
    flex-direction: column;
    gap: 1rem;
    align-items: center;
    text-align: center;
  }

  .author-info-noise-cancelling-meditation-commute {
    align-items: center;
  }
}

@media (max-width: 480px) {
  .related-card-noise-cancelling-meditation-commute {
    flex: 1 1 100%;
    min-width: auto;
  }

  .breadcrumbs-noise-cancelling-meditation-commute {
    flex-wrap: wrap;
  }

  .hero-meta-noise-cancelling-meditation-commute {
    flex-direction: column;
    align-items: flex-start;
  }

  .meta-item-noise-cancelling-meditation-commute {
    width: 100%;
  }
}

.main-stillness-pockets-urban-life {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

.hero-section-stillness-pockets-urban-life {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.hero-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-stillness-pockets-urban-life {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-stillness-pockets-urban-life {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-stillness-pockets-urban-life img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.breadcrumbs-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-xs);
  margin-bottom: var(--spacing-lg);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.breadcrumbs-stillness-pockets-urban-life a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: var(--transition-base);
}

.breadcrumbs-stillness-pockets-urban-life a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.breadcrumbs-stillness-pockets-urban-life span {
  color: var(--color-text-muted);
}

.hero-title-stillness-pockets-urban-life {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: 1.2;
}

.hero-description-stillness-pockets-urban-life {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
  line-height: 1.7;
}

.hero-meta-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-lg);
  flex-wrap: wrap;
}

.meta-item-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-xs);
  align-items: center;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
}

.meta-item-stillness-pockets-urban-life i {
  color: var(--color-accent);
}

.intro-section-stillness-pockets-urban-life {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.intro-text-stillness-pockets-urban-life {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-text-stillness-pockets-urban-life p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: 1.8;
}

.intro-text-stillness-pockets-urban-life p:first-child {
  font-size: clamp(1rem, 1.1vw + 0.6rem, 1.2rem);
  color: var(--color-text-primary);
}

.intro-highlight-stillness-pockets-urban-life {
  flex: 1 1 50%;
  max-width: 50%;
}

.highlight-box-stillness-pockets-urban-life {
  background: var(--color-bg-card);
  border-left: 4px solid var(--color-accent);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.highlight-box-stillness-pockets-urban-life i {
  font-size: clamp(1.5rem, 2vw + 1rem, 2.5rem);
  color: var(--color-accent);
}

.highlight-box-stillness-pockets-urban-life h3 {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
}

.highlight-box-stillness-pockets-urban-life p {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.recognition-section-stillness-pockets-urban-life {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.recognition-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.recognition-text-stillness-pockets-urban-life {
  flex: 1 1 50%;
  max-width: 50%;
}

.recognition-title-stillness-pockets-urban-life {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-lg);
  line-height: 1.3;
}

.recognition-text-stillness-pockets-urban-life p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: 1.8;
}

.recognition-image-stillness-pockets-urban-life {
  flex: 1 1 50%;
  max-width: 50%;
}

.recognition-image-stillness-pockets-urban-life img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.three-places-section-stillness-pockets-urban-life {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.three-places-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.three-places-title-stillness-pockets-urban-life {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.3;
}

.three-places-subtitle-stillness-pockets-urban-life {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.2rem);
  color: var(--color-text-secondary);
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.7;
}

.places-grid-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.place-card-stillness-pockets-urban-life {
  flex: 1 1 calc(33.333% - clamp(1.5rem, 3vw, 2.5rem));
  min-width: 280px;
  background: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  transition: var(--transition-base);
}

.place-card-stillness-pockets-urban-life:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-accent);
}

.place-number-stillness-pockets-urban-life {
  font-size: clamp(2.5rem, 5vw, 4rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-accent);
  line-height: 1;
}

.place-title-stillness-pockets-urban-life {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
}

.place-card-stillness-pockets-urban-life p {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

.place-card-stillness-pockets-urban-life strong {
  color: var(--color-text-primary);
}

.disclaimer-section-stillness-pockets-urban-life {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-callout-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-lg);
  align-items: flex-start;
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-secondary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
}

.disclaimer-callout-stillness-pockets-urban-life i {
  font-size: clamp(1.5rem, 2vw + 1rem, 2rem);
  color: var(--color-secondary);
  flex-shrink: 0;
  margin-top: 2px;
}

.disclaimer-text-stillness-pockets-urban-life {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  flex: 1;
}

.disclaimer-title-stillness-pockets-urban-life {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
}

.disclaimer-text-stillness-pockets-urban-life p {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

.related-posts-section-stillness-pockets-urban-life {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-posts-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-posts-title-stillness-pockets-urban-life {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.3;
}

.related-posts-grid-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-stillness-pockets-urban-life {
  flex: 1 1 calc(33.333% - clamp(1.5rem, 3vw, 2.5rem));
  min-width: 280px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--color-border-light);
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-stillness-pockets-urban-life:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-accent);
}

.related-image-stillness-pockets-urban-life {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-stillness-pockets-urban-life img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-text-stillness-pockets-urban-life {
  padding: var(--spacing-lg);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  flex: 1;
}

.related-card-title-stillness-pockets-urban-life {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.3rem);
  font-family: var(--font-heading);
  margin: 0;
  line-height: 1.4;
}

.related-card-title-stillness-pockets-urban-life a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.related-card-title-stillness-pockets-urban-life a:hover {
  color: var(--color-accent);
}

.related-text-stillness-pockets-urban-life p {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.practices-section-stillness-pockets-urban-life {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practices-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.practices-title-stillness-pockets-urban-life {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.practices-split-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practices-text-stillness-pockets-urban-life {
  flex: 1 1 50%;
  max-width: 50%;
}

.practices-text-stillness-pockets-urban-life p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: 1.8;
}

.practices-text-stillness-pockets-urban-life p:first-child {
  font-size: clamp(1rem, 1.1vw + 0.6rem, 1.2rem);
  color: var(--color-text-primary);
}

.practices-image-stillness-pockets-urban-life {
  flex: 1 1 50%;
  max-width: 50%;
}

.practices-image-stillness-pockets-urban-life img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.author-section-stillness-pockets-urban-life {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.author-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  max-width: 900px;
  margin: 0 auto;
}

.author-card-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-lg);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.author-photo-stillness-pockets-urban-life {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-lg);
  object-fit: cover;
  flex-shrink: 0;
}

.author-info-stillness-pockets-urban-life {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
  flex: 1;
}

.author-name-stillness-pockets-urban-life {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-family: var(--font-heading);
  margin: 0;
  color: var(--color-text-primary);
}

.author-name-stillness-pockets-urban-life a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.author-name-stillness-pockets-urban-life a:hover {
  color: var(--color-accent);
}

.author-title-stillness-pockets-urban-life {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-secondary);
  margin: 0;
  font-weight: 600;
}

.author-bio-stillness-pockets-urban-life {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

.cta-section-stillness-pockets-urban-life {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-stillness-pockets-urban-life {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.cta-title-stillness-pockets-urban-life {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.cta-text-stillness-pockets-urban-life {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.cta-buttons-stillness-pockets-urban-life {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-md);
  justify-content: center;
  flex-wrap: wrap;
}

.cta-button-primary-stillness-pockets-urban-life,
.cta-button-secondary-stillness-pockets-urban-life {
  padding: var(--spacing-md) var(--spacing-lg);
  border-radius: var(--radius-md);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  font-family: var(--font-heading);
  font-weight: 600;
  text-decoration: none;
  transition: var(--transition-base);
  display: inline-block;
}

.cta-button-primary-stillness-pockets-urban-life {
  background: var(--color-accent);
  color: var(--color-bg-primary);
}

.cta-button-primary-stillness-pockets-urban-life:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

.cta-button-secondary-stillness-pockets-urban-life {
  background: transparent;
  color: var(--color-accent);
  border: 2px solid var(--color-accent);
}

.cta-button-secondary-stillness-pockets-urban-life:hover {
  background: var(--color-accent);
  color: var(--color-bg-primary);
  transform: translateY(-2px);
}

@media (max-width: 768px) {
  .hero-content-stillness-pockets-urban-life,
  .intro-content-stillness-pockets-urban-life,
  .recognition-content-stillness-pockets-urban-life,
  .practices-split-stillness-pockets-urban-life {
    flex-direction: column;
  }

  .hero-text-stillness-pockets-urban-life,
  .hero-image-stillness-pockets-urban-life,
  .intro-text-stillness-pockets-urban-life,
  .intro-highlight-stillness-pockets-urban-life,
  .recognition-text-stillness-pockets-urban-life,
  .recognition-image-stillness-pockets-urban-life,
  .practices-text-stillness-pockets-urban-life,
  .practices-image-stillness-pockets-urban-life {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .place-card-stillness-pockets-urban-life {
    flex: 1 1 calc(50% - var(--spacing-md));
    min-width: 200px;
  }

  .related-card-stillness-pockets-urban-life {
    flex: 1 1 100%;
    min-width: 100%;
  }

  .author-card-stillness-pockets-urban-life {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .cta-buttons-stillness-pockets-urban-life {
    flex-direction: column;
  }

  .cta-button-primary-stillness-pockets-urban-life,
  .cta-button-secondary-stillness-pockets-urban-life {
    width: 100%;
    text-align: center;
  }
}

@media (max-width: 480px) {
  .place-card-stillness-pockets-urban-life {
    flex: 1 1 100%;
    min-width: 100%;
  }

  .hero-meta-stillness-pockets-urban-life {
    gap: var(--spacing-md);
  }

  .breadcrumbs-stillness-pockets-urban-life {
    flex-wrap: wrap;
    font-size: 0.7rem;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: var(--font-heading);
  font-weight: 700;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  transition: var(--transition-base);
}

.main-micro-meditations-waiting-time {
  background: var(--color-bg-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-micro-meditations-waiting-time {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-micro-meditations-waiting-time {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.breadcrumbs-micro-meditations-waiting-time a {
  color: var(--color-accent);
  text-decoration: none;
}

.breadcrumbs-micro-meditations-waiting-time a:hover {
  color: var(--color-secondary);
  text-decoration: underline;
}

.breadcrumbs-micro-meditations-waiting-time span {
  color: var(--color-text-muted);
}

.hero-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-block-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-block-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-micro-meditations-waiting-time {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.hero-subtitle-micro-meditations-waiting-time {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.6;
}

.hero-meta-micro-meditations-waiting-time {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
}

.meta-item-micro-meditations-waiting-time {
  color: var(--color-text-muted);
}

.meta-divider-micro-meditations-waiting-time {
  color: var(--color-border);
}

.hero-image-micro-meditations-waiting-time {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-micro-meditations-waiting-time {
    flex-direction: column;
  }

  .hero-text-block-micro-meditations-waiting-time,
  .hero-image-block-micro-meditations-waiting-time {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-micro-meditations-waiting-time {
    max-height: 300px;
  }
}

.introduction-section-micro-meditations-waiting-time {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.introduction-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.intro-text-micro-meditations-waiting-time {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-micro-meditations-waiting-time {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.technique-one-section-micro-meditations-waiting-time {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.technique-one-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-one-text-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-one-image-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-one-title-micro-meditations-waiting-time {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.technique-one-paragraph-micro-meditations-waiting-time {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.highlight-box-micro-meditations-waiting-time {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-accent);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.highlight-text-micro-meditations-waiting-time {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.technique-image-micro-meditations-waiting-time {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .technique-one-content-micro-meditations-waiting-time {
    flex-direction: column;
  }

  .technique-one-text-micro-meditations-waiting-time,
  .technique-one-image-micro-meditations-waiting-time {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .technique-image-micro-meditations-waiting-time {
    max-height: 300px;
  }
}

.technique-two-section-micro-meditations-waiting-time {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.technique-two-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-two-image-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.technique-two-text-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-two-title-micro-meditations-waiting-time {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.technique-two-paragraph-micro-meditations-waiting-time {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .technique-two-content-micro-meditations-waiting-time {
    flex-direction: column;
  }

  .technique-two-image-micro-meditations-waiting-time,
  .technique-two-text-micro-meditations-waiting-time {
    flex: 1 1 100%;
    max-width: 100%;
    order: 0;
  }
}

.related-content-section-micro-meditations-waiting-time {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-wrapper-micro-meditations-waiting-time {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-content-title-micro-meditations-waiting-time {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  text-align: center;
}

.related-content-cards-micro-meditations-waiting-time {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-micro-meditations-waiting-time {
  flex: 1 1 calc(33.333% - 1rem);
  min-width: 250px;
  max-width: 380px;
}

.related-card-link-micro-meditations-waiting-time {
  display: flex;
  flex-direction: column;
  height: 100%;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  text-decoration: none;
  transition: var(--transition-base);
}

.related-card-link-micro-meditations-waiting-time:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-card-image-micro-meditations-waiting-time {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-image-micro-meditations-waiting-time img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-micro-meditations-waiting-time {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-card-title-micro-meditations-waiting-time {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.3rem);
  color: var(--color-text-primary);
  line-height: 1.4;
}

.related-card-description-micro-meditations-waiting-time {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-muted);
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .related-card-micro-meditations-waiting-time {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .related-card-micro-meditations-waiting-time {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.technique-three-section-micro-meditations-waiting-time {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.technique-three-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-three-text-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-three-image-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-three-title-micro-meditations-waiting-time {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.technique-three-paragraph-micro-meditations-waiting-time {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .technique-three-content-micro-meditations-waiting-time {
    flex-direction: column;
  }

  .technique-three-text-micro-meditations-waiting-time,
  .technique-three-image-micro-meditations-waiting-time {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.implementation-section-micro-meditations-waiting-time {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.implementation-text-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.implementation-image-micro-meditations-waiting-time {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-title-micro-meditations-waiting-time {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.implementation-paragraph-micro-meditations-waiting-time {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .implementation-content-micro-meditations-waiting-time {
    flex-direction: column;
  }

  .implementation-text-micro-meditations-waiting-time,
  .implementation-image-micro-meditations-waiting-time {
    flex: 1 1 100%;
    max-width: 100%;
    order: 0;
  }
}

.disclaimer-section-micro-meditations-waiting-time {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-box-micro-meditations-waiting-time {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
}

.disclaimer-title-micro-meditations-waiting-time {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.disclaimer-text-micro-meditations-waiting-time {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.author-section-micro-meditations-waiting-time {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.author-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  max-width: 900px;
  margin: 0 auto;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.author-image-micro-meditations-waiting-time {
  flex-shrink: 0;
}

.author-photo-micro-meditations-waiting-time {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
}

.author-info-micro-meditations-waiting-time {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.author-label-micro-meditations-waiting-time {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.85rem);
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-weight: 600;
}

.author-name-micro-meditations-waiting-time {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  color: var(--color-text-primary);
  margin: 0;
}

.author-link-micro-meditations-waiting-time {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.author-link-micro-meditations-waiting-time:hover {
  color: var(--color-accent);
}

.author-position-micro-meditations-waiting-time {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1rem);
  color: var(--color-accent);
  font-weight: 600;
  margin: 0;
}

.author-bio-micro-meditations-waiting-time {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .author-content-micro-meditations-waiting-time {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-image-micro-meditations-waiting-time {
    flex-shrink: 0;
  }
}

.conclusion-section-micro-meditations-waiting-time {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-micro-meditations-waiting-time {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-micro-meditations-waiting-time {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.3;
}

.conclusion-text-micro-meditations-waiting-time {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.conclusion-cta-micro-meditations-waiting-time {
  display: flex;
  justify-content: center;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.cta-button-micro-meditations-waiting-time {
  display: inline-block;
  background: var(--color-accent);
  color: var(--color-bg-primary);
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  transition: var(--transition-base);
}

.cta-button-micro-meditations-waiting-time:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

@media (max-width: 768px) {
  .conclusion-cta-micro-meditations-waiting-time {
    justify-content: center;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: var(--line-height-normal);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.urban-calm-journey-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-section-about .container {
  display: block;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

.hero-title-about {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  font-family: var(--font-heading);
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
}

.origin-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.origin-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.origin-header-about {
  text-align: center;
}

.origin-tag-about {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-primary);
  text-transform: uppercase;
  letter-spacing: 1.5px;
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.origin-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  margin-bottom: 1rem;
}

.origin-text-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 800px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.origin-grid-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

@media (min-width: 768px) {
  .origin-grid-about {
    display: flex;
    flex-direction: row;
    align-items: center;
    gap: clamp(2rem, 5vw, 4rem);
  }
}

.origin-story-about {
  flex: 1 1 50%;
}

.origin-story-about p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.origin-image-about {
  flex: 1 1 50%;
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
}

.practice-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practice-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.practice-header-about {
  text-align: center;
}

.practice-tag-about {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-secondary);
  text-transform: uppercase;
  letter-spacing: 1.5px;
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.practice-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  margin-bottom: 1rem;
}

.practice-subtitle-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 800px;
  margin: 0 auto;
}

.practices-grid-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

@media (min-width: 768px) {
  .practices-grid-about {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
    justify-content: center;
  }
}

.practice-card-about {
  flex: 1 1 100%;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
  transition: all var(--transition-base);
}

@media (min-width: 768px) {
  .practice-card-about {
    flex: 1 1 calc(50% - 1rem);
    min-width: 280px;
  }
}

.practice-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.practice-icon-about {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.practice-card-title-about {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  margin-bottom: 0.75rem;
}

.practice-card-text-about {
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.philosophy-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.philosophy-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.philosophy-header-about {
  text-align: center;
}

.philosophy-tag-about {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-primary);
  text-transform: uppercase;
  letter-spacing: 1.5px;
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.philosophy-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  margin-bottom: 1rem;
}

.philosophy-grid-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

@media (min-width: 768px) {
  .philosophy-grid-about {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
    justify-content: center;
  }
}

.philosophy-card-about {
  flex: 1 1 100%;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  border-top: 3px solid var(--color-secondary);
  transition: all var(--transition-base);
}

@media (min-width: 768px) {
  .philosophy-card-about {
    flex: 1 1 calc(33.33% - 1rem);
    min-width: 250px;
  }
}

.philosophy-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.philosophy-number-about {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  margin-bottom: 0.5rem;
  font-family: var(--font-heading);
}

.philosophy-label-about {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  color: var(--color-text-secondary);
  text-transform: uppercase;
  letter-spacing: 1px;
  font-weight: 600;
}

.commitment-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.commitment-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.commitment-header-about {
  text-align: center;
}

.commitment-tag-about {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-secondary);
  text-transform: uppercase;
  letter-spacing: 1.5px;
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.commitment-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  margin-bottom: 1rem;
}

.commitment-quote-about {
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  padding-left: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  max-width: 900px;
  margin: 0 auto;
}

.quote-text-about {
  font-size: clamp(1.1rem, 2vw + 0.3rem, 1.4rem);
  font-style: italic;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
}

.quote-author-about {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  font-weight: 600;
}

.values-list-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2.5vw, 2rem);
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.value-item-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.value-icon-about {
  font-size: clamp(1.5rem, 2vw, 2rem);
  color: var(--color-primary);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.value-text-about {
  flex: 1;
}

.value-title-about {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
}

.value-description-about {
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.disclaimer-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-header-about {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: center;
  margin-bottom: 0.5rem;
}

.disclaimer-icon-about {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-primary);
}

.disclaimer-title-about {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
}

.disclaimer-text-about {
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 900px;
}

@media (max-width: 767px) {
  .origin-grid-about {
    flex-direction: column;
  }

  .origin-image-about {
    order: -1;
    margin-bottom: 1rem;
  }
}

@media (max-width: 767px) {
  .practice-card-about {
    flex: 1 1 100%;
  }

  .philosophy-card-about {
    flex: 1 1 100%;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: 1.6;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

h1 {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  line-height: 1.2;
}

h2 {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: 1.2;
}

h3 {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  line-height: 1.3;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.7;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block !important;
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: var(--transition-base);
  cursor: pointer;
  text-align: center;
  border: 2px solid transparent;
}

.btn-primary-margaret-lam {
  background: var(--color-accent);
  color: #ffffff;
}

.btn-primary-margaret-lam:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

.btn-secondary-margaret-lam {
  background: transparent;
  color: var(--color-accent);
  border-color: var(--color-accent);
}

.btn-secondary-margaret-lam:hover {
  background: var(--color-accent);
  color: #ffffff;
}

.hero-section-margaret-lam {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  min-height: 100vh;
  display: flex;
  align-items: center;
}

.hero-content-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-margaret-lam {
  flex: 1 1 100%;
  text-align: center;
}

.hero-tagline-margaret-lam {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--spacing-md);
}

.hero-title-margaret-lam {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-lg);
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.hero-description-margaret-lam {
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-xl);
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
}

.hero-buttons-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  justify-content: center;
  align-items: center;
  flex-wrap: wrap;
}

.hero-image-margaret-lam {
  flex: 1 1 100%;
  max-width: 400px;
  width: 100%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 20px 50px rgba(14, 165, 233, 0.15);
}

.author-photo-margaret-lam {
  width: 100%;
  height: auto;
  object-fit: cover;
  display: block;
}

@media (min-width: 768px) {
  .hero-content-margaret-lam {
    flex-direction: row;
    align-items: center;
    text-align: left;
  }

  .hero-text-margaret-lam {
    flex: 1 1 50%;
  }

  .hero-image-margaret-lam {
    flex: 1 1 45%;
    max-width: 100%;
  }

  .hero-buttons-margaret-lam {
    justify-content: flex-start;
    flex-direction: row;
  }
}

.story-section-margaret-lam {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.story-content-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.story-header-margaret-lam {
  text-align: center;
  margin-bottom: var(--spacing-lg);
}

.story-label-margaret-lam {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--spacing-md);
}

.story-title-margaret-lam {
  color: var(--color-text-primary);
}

.story-text-margaret-lam {
  max-width: 800px;
  margin: 0 auto;
}

.story-text-margaret-lam p {
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
}

.story-text-margaret-lam p:last-child {
  margin-bottom: 0;
}

.credentials-section-margaret-lam {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.credentials-content-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.credentials-header-margaret-lam {
  text-align: center;
  margin-bottom: var(--spacing-lg);
}

.credentials-label-margaret-lam {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--spacing-md);
}

.credentials-title-margaret-lam {
  color: var(--color-text-primary);
}

.credentials-grid-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  flex-wrap: wrap;
  justify-content: center;
}

.credential-card-margaret-lam {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(14, 165, 233, 0.1);
  transition: var(--transition-base);
  flex: 1 1 calc(50% - var(--spacing-md));
  min-width: 250px;
}

.credential-card-margaret-lam:hover {
  border-color: var(--color-accent);
  transform: translateY(-4px);
  background: rgba(14, 165, 233, 0.05);
}

.credential-icon-margaret-lam {
  font-size: 2.5rem;
  color: var(--color-accent);
  margin-bottom: var(--spacing-md);
}

.credential-heading-margaret-lam {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
}

.credential-text-margaret-lam {
  color: var(--color-text-secondary);
}

@media (min-width: 768px) {
  .credentials-grid-margaret-lam {
    flex-direction: row;
  }
}

.expertise-section-margaret-lam {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-content-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.expertise-header-margaret-lam {
  text-align: center;
  margin-bottom: var(--spacing-xl);
}

.expertise-label-margaret-lam {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--spacing-md);
}

.expertise-title-margaret-lam {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.expertise-subtitle-margaret-lam {
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
}

.expertise-list-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.expertise-item-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.expertise-number-margaret-lam {
  font-size: clamp(2rem, 6vw, 4rem);
  font-weight: 700;
  color: var(--color-accent);
  font-family: var(--font-heading);
  line-height: 1;
}

.expertise-item-title-margaret-lam {
  color: var(--color-text-primary);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
}

.expertise-item-text-margaret-lam {
  color: var(--color-text-secondary);
  max-width: 700px;
}

.philosophy-section-margaret-lam {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.philosophy-content-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.philosophy-header-margaret-lam {
  text-align: center;
  margin-bottom: var(--spacing-xl);
}

.philosophy-label-margaret-lam {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--spacing-md);
}

.philosophy-title-margaret-lam {
  color: var(--color-text-primary);
}

.philosophy-cards-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  flex-wrap: wrap;
  justify-content: center;
}

.philosophy-card-margaret-lam {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
  transition: var(--transition-base);
  flex: 1 1 calc(50% - var(--spacing-md));
  min-width: 250px;
}

.philosophy-card-margaret-lam:hover {
  transform: translateX(4px);
}

.philosophy-card-title-margaret-lam {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
}

.philosophy-card-text-margaret-lam {
  color: var(--color-text-secondary);
}

@media (min-width: 768px) {
  .philosophy-cards-margaret-lam {
    flex-direction: row;
  }
}

.articles-section-margaret-lam {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.articles-content-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.articles-header-margaret-lam {
  text-align: center;
  margin-bottom: var(--spacing-xl);
}

.articles-label-margaret-lam {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--spacing-md);
}

.articles-title-margaret-lam {
  color: var(--color-text-primary);
}

.articles-grid-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  flex-wrap: wrap;
  justify-content: center;
}

.article-card-margaret-lam {
  background: var(--color-bg-card);
  border: 1px solid rgba(14, 165, 233, 0.1);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: var(--transition-base);
  flex: 1 1 calc(33.333% - var(--spacing-lg));
  min-width: 280px;
}

.article-card-margaret-lam:hover {
  border-color: var(--color-accent);
  transform: translateY(-4px);
}

.article-card-content-margaret-lam {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  height: 100%;
}

.article-card-title-margaret-lam {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
}

.article-card-date-margaret-lam {
  color: var(--color-accent);
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.9rem);
  font-weight: 600;
}

.article-card-text-margaret-lam {
  color: var(--color-text-secondary);
  flex-grow: 1;
}

.article-link-margaret-lam {
  color: var(--color-accent);
  font-weight: 600;
  display: inline-flex;
  align-items: center;
  gap: var(--spacing-sm);
  transition: var(--transition-base);
}

.article-link-margaret-lam:hover {
  color: var(--color-accent-hover);
  gap: var(--spacing-md);
}

@media (min-width: 768px) {
  .articles-grid-margaret-lam {
    flex-direction: row;
  }
}

.articles-cta-margaret-lam {
  text-align: center;
  margin-top: var(--spacing-lg);
}

.articles-cta-text-margaret-lam {
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
}

.contact-section-margaret-lam {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.contact-content-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.contact-header-margaret-lam {
  text-align: center;
  margin-bottom: var(--spacing-xl);
}

.contact-label-margaret-lam {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--spacing-md);
}

.contact-title-margaret-lam {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.contact-subtitle-margaret-lam {
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
}

.contact-box-margaret-lam {
  background: var(--color-bg-card);
  border: 1px solid rgba(14, 165, 233, 0.1);
  border-radius: var(--radius-lg);
  padding: clamp(2rem, 5vw, 3rem);
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.contact-info-margaret-lam {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.contact-detail-margaret-lam {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-md);
}

.contact-detail-margaret-lam i {
  color: var(--color-accent);
  font-size: 1.5rem;
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.contact-detail-title-margaret-lam {
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  margin-bottom: var(--spacing-xs);
}

.contact-detail-text-margaret-lam {
  color: var(--color-text-secondary);
}

.contact-link-margaret-lam {
  color: var(--color-accent);
  font-weight: 600;
  transition: var(--transition-base);
}

.contact-link-margaret-lam:hover {
  color: var(--color-accent-hover);
}

.contact-cta-margaret-lam {
  text-align: center;
}

.contact-cta-title-margaret-lam {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.contact-cta-text-margaret-lam {
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
}

@media (min-width: 768px) {
  .contact-box-margaret-lam {
    flex-direction: row;
    align-items: center;
    gap: clamp(3rem, 5vw, 4rem);
  }

  .contact-info-margaret-lam {
    flex: 1 1 45%;
  }

  .contact-cta-margaret-lam {
    flex: 1 1 45%;
    text-align: left;
  }
}

@media (min-width: 1024px) {
  .hero-section-margaret-lam {
    min-height: auto;
  }

  .credentials-grid-margaret-lam {
    flex-direction: row;
  }
}

.portfolio-page {
  background-color: var(--color-bg-primary);
}

.portfolio-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.portfolio-hero__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-hero__title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(2rem, 6vw, 3.5rem);
  line-height: var(--line-height-tight);
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
}

.portfolio-hero__subtitle {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 2vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  max-width: 650px;
  margin-left: auto;
  margin-right: auto;
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }
}

.portfolio-projects {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.portfolio-projects__container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

.portfolio-project-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  display: flex;
  flex-direction: column;
}

.portfolio-project-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.portfolio-project-card__image {
  width: 100%;
  height: 280px;
  overflow: hidden;
  background-color: var(--color-bg-tertiary);
}

.portfolio-project-card__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.portfolio-project-card__content {
  padding: var(--spacing-xl);
  flex-grow: 1;
  display: flex;
  flex-direction: column;
}

.portfolio-project-card__meta {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
  margin-bottom: var(--spacing-md);
  flex-wrap: wrap;
}

.portfolio-project-card__category {
  font-family: var(--font-primary);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-primary);
  background-color: var(--color-primary-light);
  padding: 0.35rem var(--spacing-sm);
  border-radius: var(--radius-full);
}

.portfolio-project-card__detail {
  font-family: var(--font-primary);
  font-size: 0.8rem;
  color: var(--color-text-muted);
  font-weight: 500;
}

.portfolio-project-card__title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2.5vw, 1.5rem);
  line-height: var(--line-height-tight);
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
}

.portfolio-project-card__description {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (min-width: 768px) {
  .portfolio-projects {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .portfolio-projects__container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-2xl);
  }

  .portfolio-project-card__image {
    height: 320px;
  }
}

@media (min-width: 1024px) {
  .portfolio-projects {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }

  .portfolio-projects__container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-3xl);
  }

  .portfolio-project-card__image {
    height: 340px;
  }
}

.portfolio-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.portfolio-cta__container {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta__title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  line-height: var(--line-height-tight);
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
}

.portfolio-cta__description {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--spacing-2xl) 0;
}

.portfolio-cta__button {
  display: inline-block;
  font-family: var(--font-heading);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--spacing-sm) var(--spacing-xl);
  border-radius: var(--radius-md);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: background-color var(--transition-base), transform var(--transition-base);
  border: 2px solid var(--color-primary);
}

.portfolio-cta__button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.portfolio-cta__button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .portfolio-cta {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-cta {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }
}

@media (min-width: 1200px) {
  .portfolio-projects__container {
    grid-template-columns: repeat(2, 1fr);
  }
}

.faq-page {
  background-color: var(--color-bg-primary);
}

.faq-hero {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.faq-hero__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-hero__title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.5rem);
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
}

.faq-hero__subtitle {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 2vw, 1.125rem);
  margin: 0;
  line-height: var(--line-height-normal);
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-content__container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

.faq-item__trigger {
  width: 100%;
  padding: var(--spacing-lg);
  background-color: var(--color-bg-card);
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: var(--spacing-md);
  transition: background-color var(--transition-base), color var(--transition-base);
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
  text-align: left;
}

.faq-item__trigger:hover {
  background-color: var(--color-bg-secondary);
  color: var(--color-primary);
}

.faq-item__trigger:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.faq-item__question {
  flex: 1;
  line-height: var(--line-height-normal);
}

.faq-item__icon {
  flex-shrink: 0;
  width: 24px;
  height: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  font-size: 1.5rem;
  font-weight: 300;
  transition: transform var(--transition-base);
}

.faq-item[open] .faq-item__trigger {
  background-color: var(--color-bg-secondary);
}

.faq-item[open] .faq-item__icon {
  transform: rotate(45deg);
}

.faq-item__answer {
  padding: 0 var(--spacing-lg) var(--spacing-lg) var(--spacing-lg);
  background-color: var(--color-bg-card);
  animation: slideDown var(--transition-base) ease-out forwards;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.faq-item__answer p {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.faq-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.faq-cta__container {
  max-width: 900px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: var(--spacing-lg);
}

.faq-cta__content {
  flex: 1;
}

.faq-cta__title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 700;
  margin: 0 0 var(--spacing-sm) 0;
  line-height: var(--line-height-tight);
}

.faq-cta__text {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  margin: 0;
  line-height: var(--line-height-normal);
}

.faq-cta__button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--spacing-md) var(--spacing-2xl);
  border-radius: var(--radius-md);
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1.2vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  transition: background-color var(--transition-base), transform var(--transition-fast);
  cursor: pointer;
  border: none;
}

.faq-cta__button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.faq-cta__button:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.faq-cta__button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .faq-content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .faq-cta {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .faq-cta__container {
    flex-direction: row;
    justify-content: space-between;
    text-align: left;
    gap: var(--spacing-3xl);
  }

  .faq-cta__content {
    flex: 1;
  }

  .faq-cta__button {
    flex-shrink: 0;
    align-self: center;
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--spacing-4xl) 0;
  }

  .faq-content {
    padding: var(--spacing-4xl) 0;
  }

  .faq-cta {
    padding: var(--spacing-4xl) 0;
  }

  .faq-item__trigger {
    padding: var(--spacing-xl) var(--spacing-2xl);
  }

  .faq-item__answer {
    padding: 0 var(--spacing-2xl) var(--spacing-xl) var(--spacing-2xl);
  }
}

.legal-sanctuary {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.legal-sanctuary main {
  width: 100%;
  overflow: hidden;
}

.legal-sanctuary .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  width: 100%;
}

.legal-sanctuary .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-3xl) var(--spacing-md);
}

.legal-sanctuary h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  font-weight: 600;
  line-height: var(--line-height-tight);
}

.legal-sanctuary .last-updated {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  margin-bottom: var(--spacing-2xl);
  font-style: italic;
}

.legal-sanctuary h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-primary);
  margin-top: var(--spacing-2xl);
  margin-bottom: var(--spacing-md);
  font-weight: 600;
  line-height: var(--line-height-tight);
}

.legal-sanctuary p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
}

.legal-sanctuary ul {
  margin: var(--spacing-md) 0 var(--spacing-md) var(--spacing-lg);
  color: var(--color-text-primary);
}

.legal-sanctuary li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-sm);
  color: var(--color-text-primary);
}

.legal-sanctuary .section {
  margin-bottom: var(--spacing-2xl);
}

.legal-sanctuary .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  margin-top: var(--spacing-3xl);
  border: 1px solid var(--color-border-light);
}

.legal-sanctuary .contact-section h2 {
  color: var(--color-primary);
  margin-top: 0;
}

.legal-sanctuary .contact-info {
  margin-top: var(--spacing-md);
}

.legal-sanctuary .contact-info p {
  margin-bottom: var(--spacing-sm);
  color: var(--color-text-primary);
}

.legal-sanctuary .contact-info strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .legal-sanctuary .content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .legal-sanctuary h1 {
    margin-bottom: var(--spacing-lg);
  }

  .legal-sanctuary .last-updated {
    margin-bottom: var(--spacing-3xl);
  }

  .legal-sanctuary h2 {
    margin-top: var(--spacing-3xl);
  }
}

@media (min-width: 1024px) {
  .legal-sanctuary .content {
    padding: var(--spacing-4xl) 0;
  }
}

.thank-you-page {
  width: 100%;
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-section {
  width: 100%;
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.thank-wrapper {
  text-align: center;
  padding: var(--spacing-2xl) var(--spacing-lg);
  border-radius: var(--radius-xl);
  background-color: var(--color-bg-card);
  box-shadow: var(--shadow-md);
}

.success-icon {
  margin: 0 auto var(--spacing-xl);
  width: 80px;
  height: 80px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-success);
  animation: icon-scale 0.6s cubic-bezier(0.34, 1.56, 0.64, 1);
}

.success-icon svg {
  width: 100%;
  height: 100%;
}

@keyframes icon-scale {
  0% {
    transform: scale(0);
    opacity: 0;
  }
  50% {
    transform: scale(1.1);
  }
  100% {
    transform: scale(1);
    opacity: 1;
  }
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
  letter-spacing: -0.02em;
}

.lead-text {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  margin: 0 0 var(--spacing-md) 0;
  letter-spacing: 0.3px;
}

.description-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--spacing-2xl) 0;
}

.next-steps {
  text-align: left;
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  margin: var(--spacing-2xl) 0;
  border-left: 4px solid var(--color-primary);
}

.steps-intro {
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0 0 var(--spacing-md) 0;
}

.steps-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.steps-list li {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 0.95vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  padding-left: var(--spacing-lg);
  margin-bottom: var(--spacing-sm);
  position: relative;
}

.steps-list li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: 700;
  font-size: 1.2em;
}

.steps-list li:last-child {
  margin-bottom: 0;
}

.closing-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: var(--spacing-2xl) 0 var(--spacing-2xl) 0;
  font-style: italic;
}

.btn-return {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-2xl);
  background-color: var(--color-primary);
  color: white;
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  font-weight: 600;
  letter-spacing: 0.5px;
  transition: var(--transition-base);
  box-shadow: var(--shadow-md);
  margin-top: var(--spacing-xl);
  cursor: pointer;
  border: none;
  text-align: center;
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-return:active {
  transform: translateY(0);
}

@media (min-width: 480px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .thank-wrapper {
    padding: var(--spacing-3xl) var(--spacing-2xl);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .thank-wrapper {
    padding: var(--spacing-4xl) var(--spacing-3xl);
  }

  .success-icon {
    margin: 0 auto var(--spacing-2xl);
    width: 100px;
    height: 100px;
  }

  .next-steps {
    padding: var(--spacing-2xl);
    margin: var(--spacing-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--spacing-4xl) 0;
    min-height: 100vh;
  }

  .thank-wrapper {
    padding: var(--spacing-4xl) var(--spacing-4xl);
  }

  .btn-return {
    font-size: 1.1rem;
  }
}

.error-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md);
}

.error-section {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: var(--spacing-2xl);
}

.error-visual {
  position: relative;
  width: 100%;
  display: flex;
  justify-content: center;
  align-items: center;
  margin-bottom: var(--spacing-lg);
}

.error-code-container {
  position: relative;
  width: 200px;
  height: 200px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(5rem, 12vw, 8rem);
  font-weight: 800;
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  letter-spacing: -2px;
  position: relative;
  z-index: 2;
  line-height: 1;
}

.breath-circle {
  position: absolute;
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-full);
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  opacity: 0.3;
}

.breath-circle-1 {
  width: 240px;
  height: 240px;
  animation: breathing 6s ease-in-out infinite;
}

.breath-circle-2 {
  width: 300px;
  height: 300px;
  animation: breathing 8s ease-in-out infinite 1s;
  border-color: var(--color-secondary);
}

.breath-circle-3 {
  width: 360px;
  height: 360px;
  animation: breathing 10s ease-in-out infinite 2s;
  border-color: var(--color-primary-light);
}

@keyframes breathing {
  0% {
    transform: translate(-50%, -50%) scale(0.8);
    opacity: 0.5;
  }
  50% {
    opacity: 0.2;
  }
  100% {
    transform: translate(-50%, -50%) scale(1.2);
    opacity: 0;
  }
}

.error-message {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.error-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin: 0;
}

.error-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
  font-weight: 500;
}

.error-description {
  margin: var(--spacing-sm) 0;
}

.error-description p {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.error-actions {
  margin: var(--spacing-lg) 0;
  display: flex;
  justify-content: center;
  gap: var(--spacing-md);
}

.btn {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-2xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  cursor: pointer;
  border: 2px solid transparent;
  text-align: center;
}

.btn-primary {
  background-color: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.mindful-reminder {
  margin-top: var(--spacing-2xl);
  padding: var(--spacing-lg) var(--spacing-md);
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-sm);
}

.reminder-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
  font-style: italic;
}

@media (max-width: 640px) {
  .error-page {
    padding: var(--spacing-sm);
  }

  .error-wrapper {
    gap: var(--spacing-xl);
  }

  .error-code-container {
    width: 160px;
    height: 160px;
    margin-bottom: var(--spacing-md);
  }

  .breath-circle-1 {
    width: 180px;
    height: 180px;
  }

  .breath-circle-2 {
    width: 240px;
    height: 240px;
  }

  .breath-circle-3 {
    width: 300px;
    height: 300px;
  }

  .mindful-reminder {
    padding: var(--spacing-md);
  }
}

@media (min-width: 641px) and (max-width: 1024px) {
  .error-page {
    padding: var(--spacing-lg);
  }

  .error-wrapper {
    gap: var(--spacing-2xl);
  }

  .error-code-container {
    width: 200px;
    height: 200px;
  }
}

@media (min-width: 1025px) {
  .error-page {
    padding: var(--spacing-xl);
  }

  .error-wrapper {
    gap: var(--spacing-3xl);
  }

  .btn-primary:hover {
    box-shadow: var(--shadow-xl);
  }

  .mindful-reminder {
    padding: var(--spacing-xl) var(--spacing-2xl);
  }
}

.contact-lets-talk-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.contact-lets-talk-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-lets-talk-hero-content {
  text-align: center;
}

.contact-lets-talk-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.contact-lets-talk-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 700px;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .contact-lets-talk-hero {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-lets-talk-hero {
    padding: 6rem 0;
  }
}

.contact-lets-talk-main {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-lets-talk-main-content {
  width: 100%;
}

.contact-lets-talk-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-3xl);
}

.contact-lets-talk-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-lets-talk-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

@media (min-width: 1024px) {
  .contact-lets-talk-form-wrapper {
    flex: 1 1 50%;
  }

  .contact-lets-talk-info-wrapper {
    flex: 1 1 50%;
  }
}

.contact-lets-talk-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-lg);
}

.contact-lets-talk-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.contact-lets-talk-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-lets-talk-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 500;
  color: var(--color-text-primary);
}

.contact-lets-talk-input,
.contact-lets-talk-textarea {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: var(--spacing-md) var(--spacing-md);
  color: var(--color-text-primary);
  width: 100%;
  transition: all var(--transition-base);
}

.contact-lets-talk-input::placeholder,
.contact-lets-talk-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-lets-talk-input:focus,
.contact-lets-talk-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(var(--color-primary), 0.1);
}

.contact-lets-talk-textarea {
  min-height: 150px;
  resize: vertical;
}

.contact-lets-talk-privacy-notice {
  background-color: var(--color-bg-tertiary);
  border-left: 3px solid var(--color-primary-light);
  padding: var(--spacing-md);
  border-radius: var(--radius-sm);
  margin-top: var(--spacing-md);
}

.contact-lets-talk-privacy-text {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.9rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.contact-lets-talk-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 500;
  transition: color var(--transition-base);
}

.contact-lets-talk-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-lets-talk-submit {
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: 600;
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  border: none;
  border-radius: var(--radius-md);
  padding: var(--spacing-md) var(--spacing-lg);
  cursor: pointer;
  width: 100%;
  transition: all var(--transition-base);
  margin-top: var(--spacing-md);
}

.contact-lets-talk-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.contact-lets-talk-submit:active {
  transform: translateY(0);
}

.contact-lets-talk-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-lg);
}

.contact-lets-talk-info-block {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
}

.contact-lets-talk-info-item {
  display: flex;
  gap: var(--spacing-md);
  align-items: flex-start;
}

.contact-lets-talk-info-icon {
  flex-shrink: 0;
  width: 50px;
  height: 50px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--color-primary);
}

.contact-lets-talk-info-content {
  flex: 1;
}

.contact-lets-talk-info-label {
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-xs);
}

.contact-lets-talk-info-value {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.contact-lets-talk-faq-cta {
  background-color: var(--color-bg-secondary);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  margin-bottom: var(--spacing-lg);
}

.contact-lets-talk-faq-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.contact-lets-talk-faq-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-normal);
}

.contact-lets-talk-faq-link {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-base);
  border-bottom: 2px solid transparent;
}

.contact-lets-talk-faq-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

.contact-lets-talk-workshops-cta {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
}

.contact-lets-talk-workshops-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.contact-lets-talk-workshops-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-normal);
}

.contact-lets-talk-workshops-link {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-base);
  border-bottom: 2px solid transparent;
}

.contact-lets-talk-workshops-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .contact-lets-talk-main {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-lets-talk-main {
    padding: 5rem 0;
  }
}

.contact-lets-talk-featured-articles {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-lets-talk-featured-content {
  width: 100%;
}

.contact-lets-talk-featured-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  margin-bottom: var(--spacing-sm);
}

.contact-lets-talk-featured-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  text-align: center;
  margin-bottom: var(--spacing-2xl);
  line-height: var(--line-height-normal);
}

.contact-lets-talk-articles-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

@media (min-width: 768px) {
  .contact-lets-talk-articles-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .contact-lets-talk-articles-grid {
    grid-template-columns: repeat(4, 1fr);
  }
}

.contact-lets-talk-article-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.contact-lets-talk-article-card:hover {
  border-color: var(--color-primary-light);
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.contact-lets-talk-article-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.contact-lets-talk-article-description {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  flex-grow: 1;
  line-height: var(--line-height-normal);
}

.contact-lets-talk-article-link {
  font-family: var(--font-heading);
  font-size: clamp(0.8rem, 0.95vw, 0.9rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  display: inline-block;
  transition: all var(--transition-base);
  border-bottom: 2px solid transparent;
  align-self: flex-start;
}

.contact-lets-talk-article-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .contact-lets-talk-featured-articles {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-lets-talk-featured-articles {
    padding: 5rem 0;
  }
}
.header-mindful-zen-mobile-close,.header-mindful-zen-mobile-toggle{
  width: 34px;
}

.header-mindful-zen-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.header-mindful-zen-mobile-toggle[aria-expanded="true"]{
  display: none;
}